Episode 22: Mental Health & Wellness

EPISODE DESCRIPTION

In this episode, hosts Steve Tinnelly and Ramona Acosta sit down with Karen Kokowicz, owner of Coro Community Management & Consulting and founder of Happy Minds Network, to discuss mental health and wellness in community association management. The conversation focuses on recognizing burnout, managing workplace stress, establishing healthy boundaries, and creating a culture that supports employee well being.

KEY POINTS

Recognizing signs and causes of burnout and compassion fatigue
Managing emotional and mental fatigue in a demanding industry
Creating healthy work life boundaries
Building a workplace culture that prioritizes wellness and support
Using wellness resources, technology, and peer support
Developing healthy coping strategies and maintaining connection
Supporting employee well being to improve focus, resilience, and performance

ABOUT OUR GUESTS

Karen Kokowicz, CCAM, is the President and Owner of Coro Community Management & Consulting, bringing nearly three decades of experience in community association management and consulting. Beginning her career as a portfolio manager and later serving as an onsite manager, Karen has held a variety of leadership roles throughout the industry. She holds the CCAM, CMCA, and PCAM designations and is the founder of Happy Minds Network, a peer-to-peer support organization focused on connecting community association managers and promoting professional and personal wellness within the industry.

RESOURCES

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